VELOC Performance

Personal Training and Pilates Studio in Phuket

Our personal trainer programs are tailored to individual goals, whether you’re training for golf performance, general fitness, weight management, or injury prevention. GOLFNEST personal trainers work closely with clients to create customized programs focused on strength, mobility, stability, and overall conditioning.

Pilates sessions are especially beneficial for golfers, helping improve rotation, stability, and injury resistance while promoting mindful movement and long-term wellness.

Both are deal for beginners and advanced athletes.